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...hard, but now, after I eat and after I lift weights, I gain three or four pounds, easily. Now, I eat a good meal, I lift weights, and I rest up. I try to eat more fruits and vegetables, a little bit of heavy food-I like steak and lobster. I like a lot of seafood. Just something that can fill me up that's not hurtful. Going into summer school last year, I was about 195 pounds. I got on the scale the other day, and no shoes, no socks...

Author: /time Magazine | Title: Q&A: Kevin Durant on NBA Draft Day | 6/28/2007 | See Source »

...serve their families over the course of a week. The results are surprising to anyone who believes Japan is a paragon of healthy eating. Flipping through a thick binder, she shows photos of dinner tables topped with McDonald's Happy Meals, skimpy take-out rice balls, a microwavable hamburger steak - the same kind of fast food on which a harried Western family might survive. "The gap between what we think the Japanese eat and what they really eat is enormous," says Iwamura, a lead marketer for the Tokyo advertising agency Asatsu-DK. "I can't imagine how bad Japanese health...

Author: /time Magazine | Title: Lamenting the Decline of the Home-Cooked Meal in Japan | 6/6/2007 | See Source »

...naturally strong sense of smell, it takes more than a decade of training and apprenticeship to develop a refined understanding of the thousands of compounds smell authors draw upon. "Not everyone who blends a few ingredients is a true perfumer," says Subrenat. "Just as not everyone who burns a steak at home is a three-star Michelin chef." The best scent specialists are so savvy that they can identify the most prominent three "notes" in any commercial product with a smell, and can often guess who designed...

Author: /time Magazine | Title: The Smell of Competition | 5/3/2007 | See Source »

...kids on the tour, thoughts of retirement are worth a giggle. Pressel had other issues. The week after her big victory, she played poorly--Lincicome won the Ginn Open. But one bad week isn't going to set her back. "That girl is tougher than a nickel steak," says golf pro McNamara. And so is Boss Bivens. They are ready to tee up a new game...

Author: /time Magazine | Title: A New Driver at the LPGA | 4/26/2007 | See Source »

...your advice to "Skip the Steak": Thank you for including switching to vegetarianism as an excellent way to help the environment. As you noted, it's even better than trading a standard car for a hybrid. Your "feel-good factor" was pretty high, and rightly so. We vegetarians know that we are helping save not only the environment but animals as well. Not to mention the health benefits! Melodie Moore, Mesquite, Texas...

Author: /time Magazine | Title: Inbox | 4/19/2007 | See Source »

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