Word: workouts
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Dates: during 1990-1999
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...Shelly McDonough '94, director and head instructor of aerobics at the MAC, says the best way to burn off that extra Valentine's Day load is to "choose a workout that one is going to stick to." The best way, she says, to start a fitness routine is to find a level of exercise that "you can do for 20 to 30 minutes. For beginners, this might just be brisk walking...
...McDonough's prognosis is optimistic for the unfit Harvard student. Though aerobics neophytes might not want to jump directly into the Master Combo/Intermediate Advanced class offered on Sundays, she stresses that "all classes are accessible to almost everyone. Depending on your level of fitness, you can adjust the workout to your level...
...maintained your workout schedule during the past few weeks of holiday madness, kept your cool while flagging down salesclerks and passed on the chocolate-covered treats at the office, then you have my sincere congratulations. But if you're like the rest of us, you've slept in, lost your temper and scarfed down the cookies. So now, like millions of other Americans, you have made yet another New Year's resolution to drop a few pounds, exercise more, drink less, stop smoking or just plain chill out. It won't be easy. In fact, you may have already broken...
Monday, Feb. 9 From Tom To: Meg In the Park, on one of the Ballfields, completely by himself, a saxophone player is standing on the pitcher's mound wailing some practice solos, giving his chops a workout without disturbing any neighbors but the trees--a musical score perfect for a movie scene in the city today...
...ready for pain?" growls Captain Freedom in the very Schwarzeneggerian sci-fi fable The Running Man (1987), as a sea of leotard-clad beauties swirls in the background. "Are you ready for suffering? If the answer is yes, then you're ready for Captain Freedom's workout! Yeah...