Word: weightlessness
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Dates: during 2000-2009
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Step 3: Shift your weight onto that still raised right foot so that the left one feels weightless...
Step 4: Lower your right heel slowly while moving your (still weightless) left foot backward until the toes of your left foot are aligned with the heel of your right foot. If you do it right, it should look like your left foot is floating backward across the floor...
...either by a running coach or by simple feedback from their feet. If something hurt, you would start running differently. You'd never, ever land on your heel on a thinly cushioned shoe, because it hurt. Your heel's not designed to absorb impact. Running should feel weightless. It should feel like you're floating in space. It's basically a series of controlled jumps. Then we started trying to trump nature and come up with something we could sell, and what we've created are these monstrosities that allow people to forget about form and running technique and just...
Yeah, you're missing out on a lot. If you physically can learn how to swim, you should start learning. Then little by little maybe you want to experience the third dimension and scuba dive. You're weightless, which everyone dreams about. When you're a little kid, you look up, you don't look down. You look at the stars, the sun, and the moon, and you want to go there, you want to take off. Well you can't. So, go diving...
...nicely. In pre-construction models, his New York Times headquarters looked delicate almost to the point of evanescent--quite a trick for a Manhattan skyscraper. But in the execution, the ceramic rods Piano devised to screen the glass walls are bulky, and the battleship gray exterior looks anything but weightless...