Word: unclog
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Dates: during 2000-2000
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MEDICAL MANTRA While it's no surprise that transcendental meditation reduces stress, researchers now show that using TM to reach a higher state of consciousness may help unclog arteries. African Americans with high blood pressure who practiced meditation for six months saw a .098-mm decrease in the fatty buildup in arterial walls, compared with an increase of .054 mm among folks who simply tried to change their diet and lifestyle. Getting results takes some effort. First you need to learn how to meditate, which can take hours, and then you should do it for 20 minutes each morning...
...Some of my kids left my tutelage without knowing how to fix a broken lamp or unclog a toilet," Palfrey says...