Word: palnerston
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...Farnham took up the subject of the influence of exercise on the digestive organs. He said that it promoted circulation of the food, respiration, and assimilation of the food. He said he accepted Lord Palnerston's saying as good, - "That the best care for the inside of a man was the outside of a horse." He further said that the mind was greatly refreshed when the body was moving at a rapid rate through the air as riding, driving, sailing or coasting. Boxing he considered good for digestion...