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...species that evolved to dispose of many extra calories beyond what we need to live. Rats, among other species, have a far greater capacity to cope with excess calories than we do because they have more of a dark-colored tissue called brown fat. Brown fat helps produce a protein that switches off little cellular units called mitochondria, which are the cells' power plants: they help turn nutrients into energy. When they're switched off, animals don't get an energy boost. Instead, the animals literally get warmer. And as their temperature rises, calories burn effortlessly. (See TIME's health...

Author: /time Magazine | Title: Why Exercise Won't Make You Thin | 8/9/2009 | See Source »

...results of the longest observational study ever to investigate the relationship between aerobic fitness and the development of diabetes. The results? Being aerobically fit was far less important than having a normal body mass index in preventing the disease. And as we have seen, exercise often does little to help heavy people reach a normal weight. (Read "Physical Fitness - How Not to Get Sick...

Author: /time Magazine | Title: Why Exercise Won't Make You Thin | 8/9/2009 | See Source »

...California implemented the nation's first heat-illness standard, requiring farms and contractors to provide water and shade to the state's 650,000 farm workers who help supply 44% of the nation's fruits and vegetables. The lawsuit claims the enforcement agency, the State's Division of Occupational Health and Safety (Cal-OSHA) is woefully understaffed (only 198 inspectors for 17 million state workers including the 650,000 farm workers) and that since California enacted its Heat Illness Prevention regulation, "the number of farm-worker heat-related deaths has increased." Catherine Lhamon, assistant legal director for the ACLU...

Author: /time Magazine | Title: Fatal Sunshine: The Plight of California's Farm Workers | 8/8/2009 | See Source »

...Baghdad and Washington last December, required that U.S. combat forces withdraw from Iraq's towns and cities. Following that date, suspects detained by U.S. soldiers were freed by Iraqis. And the Iraqi government openly disdained the recent offer by Vice President Joe Biden during a visit to Baghdad to help mediate in its conflicts with Kurds and Sunnis. Top military adviser Reese likened the relationship between Iraqi and U.S. soldiers to a "father teaching his kid to ride a bike without training wheels," explaining, "Our hand on the back of the [Iraqis'] seat is holding them back and causing resentment...

Author: /time Magazine | Title: The Case for Leaving Iraq — Now | 8/8/2009 | See Source »

...death is confirmed, the news will help restore confidence in President Susilo Bambang Yudhoyono and the authorities, who were caught off guard by two suicide bombers who blew themselves up in Jakarta on July 17 this year at the Marriott and Ritz-Carlton hotels, killing themselves, six foreigners and one Indonesian. The bombings, the first deadly attacks in four years, reaffirmed concern that JI was back. The Indonesian government had received high praise from Washington in its fight against terror but with Top, a key strategist and recruiter, still on the run, there were persistent fears that another attack...

Author: /time Magazine | Title: Indonesia's Most Wanted Terrorist is Reported Killed | 8/8/2009 | See Source »

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