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...flavonol] being part of a heart-healthy diet.” Hollenberg’s team took two groups of healthy volunteers and gave them cocoa that was either high or low in flavonol, according to the study. Only the group that had taken the high-flavonol drink showed relaxed blood vessels. The study’s authors then turned to the Kuna Indians in the San Blas islands of Panama, who consume three to four cups of flavonol-rich cocoa a day. The Kuna Indians on the islands rarely have high blood pressure, according to Hollenberg, which...

Author: By Alexander N. Li, CRIMSON STAFF WRITER | Title: Cocoa Could Cut Blood Pressure | 2/15/2006 | See Source »

...newcomer walked in to the party and took his place among the throng of unsuspecting first-years. After asking the hosts to turn down the music, he then said that he’d need their alcohol. An awkward way to ask for a drink, perhaps. The party’s host, Mark, a current sophomore who asked FM to keep his name private because he does not want to be associated with the event, didn’t think much of the odd visitor at first. Reaching into his desk, Mark says he then took...

Author: By Elizabeth M. Doherty, CRIMSON STAFF WRITER | Title: Half-Baked at Harvard | 2/15/2006 | See Source »

...main long-term strategy of cognitive therapy is to attack and ultimately change negative thoughts and beliefs rather than accept them. "I always screw up at work," you might think. Or "Everyone's looking at my fat stomach" or "I can't go to that meeting without having a drink." Part mentor, part coach, part scold, the cognitive therapist questions such beliefs: Do you really screw up at work all the time, or like most people, do you excel sometimes and fail sometimes? Is everyone really looking at your stomach, or are you overgeneralizing about the way people...

Author: /time Magazine | Title: The Third Wave of Therapy | 2/13/2006 | See Source »

...Memorial Hall’s representative and has been working there for five years said that Pub Night has been a good addition to Loker’s lineup.“Pub night is great for the Harvard community. It’s a safe way to drink and a good way to have fun. I think it should be here permanently,” he said.Many underage students were a little upset at not being able to drink with their older peers. “I think there was a really nice turnout. Of course, because...

Author: By Doris A. Hernandez, CRIMSON STAFF WRITER | Title: Pub Night Date Auction Raises Funds for Harvard Cancer Society | 2/13/2006 | See Source »

...casual lunches head to Poncho & Lefty's Cantina & Restaurante, tel: (1-808) 326 2171. The tortillas and nachos are a bit oily, but the salsa is beautifully fiery. If you're thinking about a midday drink, be warned: the margaritas are made with intemperate amounts of tequila. Have more than one, and you may end up face down in the guacamole. Best wait for a sundowner at Lulu's, tel: (1-808) 331 2633. This Kona institution is especially popular with a younger crowd and offers ocean views as well as live music...

Author: /time Magazine | Title: Surfers' Surfeit | 2/12/2006 | See Source »

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