Word: classes
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Dates: during 2010-2019
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...distraction will help you curb bad habits. "Focus on your higher goals and positive activities, things that both sustain you and fill your life," says Peele. If you regularly engage in meaningful activities that give you pleasure - whether it's visiting friends, picking up a hobby, taking a class or doing volunteer work (one of the most overlooked sources of personal joy and meaning is helping others) - you'll simply have less time to crave or engage in the behavior that you want to reduce...
Unfortunately for the Harvard All-American, his quarterfinal bout featured eventual champion John Dergo of Illinois, who not only bested Caputo, 6-3, but also went on to top the No. 1 and No. 2 seeds in his weight class to earn first...
...retribution in his fifth-place bout, dominating a rematch with Keddy’s teammate Grant Gambrall. The Crimson standout earned a 5-0 decision to cap his Midland career, finishing with the third-highest win total all-time in the tournament’s 184 lb. weight class...