Word: workout
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After each workout, I wirelessly upload the results to the New Leaf site and get a grade based on how well I stayed within the zones. (As usual, I'm a C student.) I'm amazed how efficient it is to burn calories when everything is based on your individual metabolism. One day I burned 1,000 "TruCalories" in 70 min. That's nearly two mai tais. My low-tech bike had estimated I burned only 550 calories...
...physics and computer science major—the most physical exertion I get on any given day is that of my fingers dancing across a keyboard. And yet, once a week on the IM pitch, I am able to put all of that behind me and get a full workout while teaming up with others in my house to defend the prized Strauss...
...bachelor, Cook is known as a workaholic - he often fires off emails in the wee hours of the morning - and a workout fanatic. He is an admirer of Lance Armstrong and an avid Auburn Tigers...
...Rennes. This ex-pat in search of a good ol’ American gym complete with sweat and bad pop music found herself in a bastion of French regimentation reminiscent of both the public university system and local fromagerie. It was monitored by conseillers du sport—workout counselors—who suggested suitable speed, weight, and water consumption to gym goers. The gym enforced strict rules: two minute showers, no personal belongings in the workout room, and shorts on men only (not an official rule, but I was the only girl in shorts).As with my gym, there?...
Craig Fitzgerald, the director of strength and conditioning at Harvard, who made a name for himself with the remarkable intensity of the workout regimens he designed, will be leaving for a post at the University of South Carolina, he said today...