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Ballroom, too, depends on ballet for its foundation—but the former diverges from the latter in one critical way: the relationship to the floor. Ballet dancers stay lifted up off the floor, making minimal contact with it and absorbing any impact into the muscles so the moves remain...

Author: By Ali R. Leskowitz, CRIMSON STAFF WRITER | Title: Athletes and Aesthetes | 4/13/2010 | See Source »

Rehearsals of the piece span around two months, after which the dancers focus on cleaning and editing the routine so that everyone has the exact same timing and precise movements. Intense daily practices lead up to Nationals, which—according to the captains—are similar in atmosphere...

Author: By Ali R. Leskowitz, CRIMSON STAFF WRITER | Title: Athletes and Aesthetes | 4/13/2010 | See Source »

HBDT’s training comes in mastering the “syllabus,” which supplies a framework for dancers to move up the ranks as they satisfy bronze, silver, and gold level “figures,” or skill levels. Three professional coaches teach dancers...

Author: By Ali R. Leskowitz, CRIMSON STAFF WRITER | Title: Athletes and Aesthetes | 4/13/2010 | See Source »

HBDT’s rehearsals culminate in the Harvard Invitational, an annual competition between as many as 50 schools at which the team showcases their talents. The competition lasts two full days, during which the four styles at all three levels are performed. Professional judges wander the dance floor looking...

Author: By Ali R. Leskowitz, CRIMSON STAFF WRITER | Title: Athletes and Aesthetes | 4/13/2010 | See Source »

Competitive dancers are certainly athletes, whether or not their competition of choice is seen as a sport. The stamina, flexibility, and energy dance demands necessitate frequent cardiovascular training and exercise. CDT usually practices four days a week for around two hours. Perez-Moreno runs regularly and Shelton does total body...

Author: By Ali R. Leskowitz, CRIMSON STAFF WRITER | Title: Athletes and Aesthetes | 4/13/2010 | See Source »

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