Word: walking
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...Carpool, bike, walk or take public transportation as often as you can. Leaving your car at home just two days a week saves 1,590 lbs. of CO2 emissions per year...
...then must remove your shoes, take off your belt, empty your pockets, prove your laptop is not an explosive device and send your briefcase or purse through a machine to determine whether it holds weapons, think about this: In a single day, more than 4,000 illegal aliens will walk across the busiest unlawful gateway into the U.S., the 375-mile border between Arizona and Mexico. No searches for weapons. No shoe removal. No photo-ID checks. Before long, many will obtain phony identification papers, including bogus Social Security numbers, to conceal their true identities and mask their unlawful presence...
...psychological damage to Liberia's population of 2 million cannot be fathomed. What does it do to people to walk along Monrovia's sandy beaches and have to step around skulls and rib cages that are only half submerged in the sand? Taking stock of the toll, a Monrovia cleric said simply, "I weep for this country." If only tears could start the healing...
...Lindsay Lohan fit in with you and Meryl on the Prairie Home Companion set? Meryl mothered her. If she came late, Meryl told her, "This is Bob Altman. You have to give him the respect he deserves." When Meryl and I would walk to the set, there would be teenagers prostrate on the sidewalk chanting "Lindsay! Lindsay!" We would have to kick them to the side. I'd point to Meryl and say, "Do you know who this...
...WALKING LUNGE Take an exaggerated step forward with one leg and drop the other knee almost to the ground. Twist the torso over the forward leg as you do this. Walk this way for about 10 yds.; four times. It stretches the glutes and hip flexors...