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...Sharon Epperson is a correspondent at CNBC
After 20 minutes we stop for a break, which surprises me, since I would not have guessed that sitting on a cushion is an activity that requires a break. Before we begin again, our instructor, Sharon Salzberg, a cofounder of the Insight Meditation Society in Barre, Mass., and the author of Faith: Trusting Your Own Deepest Experience, asks for questions or comments. Four are about breathing. "Breathing is too complicated for me to concentrate on," one woman complains. "I mean, breathing must be the most complex thing we do." I briefly consider waiting outside and mugging the lot of them...
Loving-Kindness by Sharon Salzberg...
...bomber killed 20 people in the town, and Chechen guerrillas are known to move freely in the area. No one has claimed responsibility for the latest raid, but hard-line Islamist guerrillas are the main suspects. Other Stories: Chechnya in TIME Peace Roadblock ISRAEL Buoyed by Prime Minister Ariel Sharon's successful trip to the U.S., the Israeli government ordered the building of 22 homes in a settlement in the Gaza Strip, pushed through a law denying citizenship to Palestinians who marry Israelis and completed the first phase of a $1 billion security barrier that critics say will turn...
...siege conditions under which ordinary Palestinians are living in the West Bank. And while Abbas is seen negotiating with the Israelis and offering concessions, ordinary West Bank Palestinians know that Arafat remains confined by the Israelis, sharing their fate. That may be why Abbas continues to implore Sharon - and will no doubt do the same to Bush - to restore Arafat's freedom of movement...