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...WHEL study, led by researchers at the University of California, San Diego, was designed to be more rigorous than previous research. It tracked 3,088 women aged 18 to 70, who had been treated for early stage breast cancer. The women were divided into two groups. The first group was asked to eat five servings a day of fruits and vegetables, a diet the National Cancer Institute recommends for everyone. The other group of women received intensive nutritional counseling - including cooking classes - to help them decrease their fat intake to 15% a day and increase their regular fiber intake...
...veggies group. "The main conclusion is that a woman who has been diagnosed with breast cancer doesn't need to go to extraordinary lengths to eat fruit and vegetables," says Dr. Cheryl Rock, a co-investigator of the study and professor of nutrition at the University of California, San Diego. "But this study doesn't negate what we've been recommending, which is five servings...
...Nature Conservancy approached a San Francisco nonprofit environmental organization called Sustainable Conservation to spearhead an action plan to combat invasives in California, one of the hardest hit states in the nation. Bringing together environmentalists, ecologists, government agencies and professional horticulturists, along with representatives from industry, the group formulated PlantRight, an educational program designed to promote phasing out the use of destructive species and encourage planting of local varieties. Recognizing the value of a voluntary program - something that many other states failed to do - PlantRight doesn't call for outright statewide bans of any invasive species. Instead it makes recommendations based...
Donna H. Jou, a 19-year-old student at San Diego State University, left her home around 5:30 p.m. on June 23 with an unidentified man who police now think is John Steven Burgess. The man, who according to Jou’s mother was a described by Jou as a friend’s boyfriend, was wearing a white, sleeveless shirt, blue jeans and a black motorcycle helmet when he and Jou left the family’s Rancho Santa Margarita home. Burgess, who was convicted on three counts of battery in 2002 and of performing a lewd...
...didn’t know who these friends were, and I don’t think she’d met them before,” Daniel said. “She didn’t have many friends in Orange County, most of her friends were from San Diego, so we didn’t know how she’d met these particular individuals...