Word: program
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Dates: during 1990-1999
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...Football is such a developmental sport thatconditioning is everything," he says, "Without it,you simply cannot compete. Our conditioningprogram is comprehensive: It tries to improvestrength, speed, agility, power and flexibility.That program may involve gaining or losingweight...
DeNunzio says practicing on the wrestling matis a major part of the team's workout program...
Keck also says practicing is a major part ofhis strength and conditioning program...
...think strength and conditioning is veryimportant for college basketball," Lewis says. "Iknow a lot of guys come in as freshman not fullydeveloped physically and they are playing againstguys that can be four or five years older thanthem, so they need a good strength andconditioning program to help them adjust to thecollege level...
...more important to just stay consistentwith a regimented program," he says. "As abasketball player, and especially as a pointguard, I am not trying to really build up mymuscle mass or get bulkier, I just want to improvemy overall strength and get my muscles moredefined...