Word: massagee
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The basic types of massage are: Swedish massage (long, gliding strokes,
*Massage therapy: one-hour appointments with licensed massage therapists. Monday to Thursday 5:30 p.m., 6:30 p.m. and 7:30 p.m.
*On-site massage therapy: 10 minute sessions by appointment. You can set up
kneading and friction); Neuromuscular massage (applying finger pressure to individual muscles); Deep tissue massage (slow strokes, direct pressure, friction); Sports Massage (specially modified to deal with the needs of the athlete); and Shiatsu (Japanese technique performed on the floor).
The benefits of massage: relieves stress, aids relaxation, reduces muscle