Word: letting
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Linehan also taught Lily various skills to regulate her emotions. Among the most important is one Linehan calls the "wise mind" - a kind of calm, Zen state that Linehan insists even the most debilitated patients can achieve. "Generally," she writes, "I have patients follow their breath ... and try to let their focus settle into their physical center, at the bottom of their inhalation. That very centered point is wise mind." Lily remembers this sensation clearly; she came to feel that her dark moods had a physical location in her body - her solar plexus - and when she focused...
...request demands proper consideration.' JULIA GILLARD, Australia's acting Prime Minister, after the Bush Administration appealed to let Guantánamo detainees resettle Down Under should the prison be shut down...
...wanted to get married, and so we just thought, Let's go there.' ANNA-BELL, a 6-year-old German girl, on trying to elope to Africa with her 5-year-old boyfriend; they were picked up by police at a railway station near her home...
...instead of being recorded online. While the Medicaid grant to states would be a onetime deal (and one that the GOP would prefer to see as a loan), the other initiatives would require additional funding down the road. As in the case of Cobra, they would be hard to let lapse in two years' time...
...Caffeine Balls Think powdery puppy chow, not gumballs - but don't let that deter you from sucking on some Caffeine Balls, especially if you don't want a mouthful of sticky. Two chewable chalky balls are supposed to equal the jolt of a cup of coffee. I popped a few of the mocha-flavored pellets late one night, and after about five to 10 minutes, I was up eyeing the door instead of my bed. Price: $14.95 for a 90-ball bottle...