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Volpp and Lowenstein designed a program in which a group of volunteers enrolled in a 16-week diet program with monthly weigh-ins and an overall goal of shedding 16 lb. The volunteers were then divided into three groups. The first group participated in a lottery program in which those who came closest to or exceeded the weight-loss goal received a variable cash prize determined by how many pounds they shed. The second group agreed to a deposit contract in which they anted up some of their own money as part of a pool. Those who lost the most...
Free Shipping. In case you have enough money to travel and shop this holiday season, InterContinental will ship one 30-lb. box free of charge for guests at its hotels in Atlanta, Boston, L.A., Miami, San Francisco, New York and Washington, D.C. Simply take your box, with receipts as proof of local purchase, to the hotel's business center and have it shipped it to your doorstep. Through...
...improve particular soils. "If you're going to grow food, you have to do it responsibly," says Bob Hawkins, Eprida's project manager. "And one way of doing that is to use it to generate sustainable energy." A prototype can turn a ton of ground peanut shells into 600 lb. (270 kg) of biochar, with energy as the bonus...
...used to be among the 67% of Americans who are overweight. At 5 ft. 2 in. and 265 lb., I took my health in hand by putting myself on a diet and exercising and lost 140 lb. in about a year. I went from a size 26 to a size 4 and stabilized my cholesterol, blood pressure and blood sugar at normal levels. My message is this: I did it on my own, and so can you. You don't need a lot of money, special food or special equipment. All you need is determination. Keri Kegley, LITTLE ELM, TEXAS...
What's the best part of being a fighter? "When you're in that ring, you can float," De La Hoya says. "You can move around on your toes and feel invincible." Worst part? "The diet," says the welterweight (147 lb. max) who follows a strict organic regimen. "It's horrible...