Word: johnstons
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...didn't have a lot of spectacular games, but I just went out and did the same thing game after game, which is what you strive for," Johnston says. "you try to be consistent. You don't want highs and lows...
...Johnston's success stems from both mental and physical preparation. During the winter, Johnston worked out extensively with second-baseman Jim Mrowka and first-baseman Dan Scanlan (his roommates), lifting weights and running approximately three a day, five times a week...
...like to think about what I'm doing," Johnston says. "I pitch on Saturday, an then on Sunday we're playing other games and I'm not thinking about anything...
...Johnston, of course, has a philosophy on pitching that can be easily summed up: Pitch to your strength...
...Johnston adds that this policy does not mean neglecting a hitter's weakness altogether...