Word: heaviest
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INTENSITY In weight training, start with a weight that allows you to do 8 repetitions. Once you can complete 12 reps, increase the weight 5% and try to do 8 reps. For each exercise, 8 to 12 repetitions using 70% to 80% of your maximum resistance (the heaviest weight you can properly lift one time) is recommended...
...much product integration will audiences tolerate before turning off, realizing they're essentially watching an advertorial? No one can say for sure, though ratings for one of the heaviest product-placement vehicles, The Apprentice, fell 20% this season. Mazza claims that as long as products appear "organically" in TV shows, audiences won't mind. Under pressure from advertisers and facing rising costs for scripted shows, network execs say they have scant choice but to develop new revenue streams...
...mission began early in July, when small groups of Afghan resistance fighters infiltrated into the hills above the Soviet military air base a few miles outside Kabul. Last week more than a thousand rebel troops swooped down in a daring raid that raged for eight hours. The attack, the heaviest since Soviet troops marched into Afghanistan six years ago, was a response to the increased numbers of soldiers and supplies, including more than 80 powerful Mi-24 helicopter gunships, that have been flowing into the base over the past two months. Said one leader of the guerrillas who are known...
...desperately to halt the price slide. "Market stability is at the crossroads," admitted Subroto, Indonesia's Oil Minister and the current president of OPEC, at the start of the session. Yet the most that the ministers could agree on was minor adjustments like lowering OPEC's price for the heaviest grade of Saudi crude by a token 50?...
...joined to form the Presidential Search Committee. The group included Harvard graduates, the president emeritus of the University of Chicago, and the former chair of McKinsey and Co.—all heavy-weights looking for an even heavier hitter. They would spend nine months in search of the heaviest...