Word: healthiest
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...dead zone, the $2.8 billion Gulf of Mexico fishing industry loses 212,000 metric tons of seafood a year, and around the world, there are nearly 400 similar dead zones. Even as we produce more high-fat, high-calorie foods, we destroy one of our leanest and healthiest sources of protein. (See nine kid foods to avoid...
...Boloco provides the healthiest burritos, with more adventurous concoctions with ingredients like hummus, teriyaki sauce, and feta cheese. Some swear by Boloco, but they tend to be those that quiver at the thought of dropping a G at dinner. And by “dropping a G,” we mean consuming at least a thousand...
...addition to the good prevention steps described in your cover story, I propose that the healthiest eating is the simplest [June 22]. Rather than splitting hairs over types of fish or meat and how to cook them, eliminating them altogether is the surest path to staying healthy longer. David Cantor, GLENSIDE...
...hour a week more than the control group had. And participants who focused on a healthy diet reduced the saturated and trans fats they consumed by more than 1 g a day. Turns out the people who wanted to increase their fruit-and-vegetable intake were among the healthiest to start with, but even they bumped up their consumption of those foods by about a third...
Rasmussen emphasizes that physicians must do more to counsel individual patients about diet and exercise both before and after conception. "Traditionally, these guidelines concentrated on what was healthiest for the baby," Rasmussen says. "Here, we've spent much more time looking at both the mother's and the baby's well-being...