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...each morning to clear the furniture from the middle of her living room and hoop to tunes by Beyoncé and Lady Gaga for 45 min. before work. In five months, she lost 46 lb., dropping from a size 20 to a comfortable size 12. "I finally found an exercise that I could do every day because I felt like I wasn't exercising at all," says Cahill, who eventually ventured out of her living room and into scheduled hooping classes in New York City. "I was just having fun." (See pictures of facial yoga...
...that it was something that can be self-taught, even for people who have never hooped in their lives." What's more, says Zamor, hooping cut her stress levels, helped her drop three pant sizes and introduced her to hundreds of people she would never have otherwise met. "I found that I touched a nerve in my community - hundreds of people reached out to me for instruction," she says...
...million, six-year trial, which involved more than 16,000 people in Thailand - the largest AIDS-vaccine trial ever conducted - found that an experimental vaccine was 31% effective in preventing HIV infection. The volunteer group in the study was representative of the general Thai adult population, including low-risk, heterosexual adults. Calling the results of the trial a "significant scientific advance," officials at the World Health Organization said the results reinvigorated the stalled quest for a vaccine against AIDS, which is estimated to kill some 2 million people globally each year. (See the top 10 medical breakthroughs...
...were split evenly between the July and August admission days, was tracked for a week. While there was little difference between the crude death rates for each seven-day period, when researchers controlled for the patients' age, sex, socioeconomic status and secondary medical problems, the odds of dying was found to be 6% higher for those admitted on the Wednesday in August. Among so-called medical admissions - all those not suffering from cancer or requiring surgery - the odds were 8% higher. (See the most common hospital mishaps...
Quotes About: "In Paul G. Kirk Jr., the Democrats have found themselves a national chairman better than they know - and maybe better than they deserve. If character and ability count for anything in the world of politics ... the Democratic Party is in good hands." - David Broder, in a 1985 Op-Ed (Washington Post...