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...shoot the men and boys, rape the women, loot and burn huts and mosques, rip up crops and slaughter or steal livestock. Halima, 30, was working in her family's field in the village of Gadarra when she heard "the voice of guns" last July. "The attackers were on foot and running and shooting. They wanted to kill us," she says. Scooping up her daughter Amna, 2, she fled. "They chased us, and we had to hide and walk at night," says Halima, who declines to give her full name for fear of reprisals. "We had nothing...

Author: /time Magazine | Title: Sudan: The Tragedy of SUDAN | 10/4/2004 | See Source »

High heels pitch the body forward, so that walking becomes more like controlled falling and maintaining a healthy heel-to-toe stride is difficult. High heels also point the foot downward, which destabilizes the ankle and prevents it from flexing properly and absorbing the considerable shock--three times our body weight--of walking. Instead, that shock is transferred to the knee and hip joints, a condition that can aggravate arthritis...

Author: /time Magazine | Title: BODY & MIND: Healthy Heels | 10/4/2004 | See Source »

...results over time are not glamorous. According to Dr. Carol Frey, an orthopedic surgeon in Manhattan Beach, Calif., 76% of American women suffer from foot deformities or afflictions such as bunions, hammertoes, pinched nerves, calluses and ingrown toenails as a result of wearing inappropriate shoes. More than 50% of U.S. women are limping around with a bunion--a bony bump at the joint of the big toe. Compare that with a rate of less than 10% for men and 5% among unshod populations like Fiji Islanders. "There's nothing wrong with the human foot," says Frey. "It does not need...

Author: /time Magazine | Title: BODY & MIND: Healthy Heels | 10/4/2004 | See Source »

Narrow, pointed toe boxes crunch feet into improbably small spaces, and, says Frey, "the shoe wins the battle. The foot will deform." Tight shoes pinch or even damage nerves and compound existing problems, such as bunions and hammertoes, which happen when toes buckle in cramped quarters and curl under...

Author: /time Magazine | Title: BODY & MIND: Healthy Heels | 10/4/2004 | See Source »

Meanwhile, new companies are striving to take the comfort-shoe niche a step further by using technologies borrowed from the athletics and aerospace industries. Oh! Shoes, based in Portland, Ore., has been launched in a few test markets this fall, and features a multiple-contour foot bed and a six-part shock-absorption system in the heel. Company founder and CEO Greg Van Gasse says the heel technology took 1 1/2 years to perfect and reduces shock more than 30%. The shoes' aesthetic, however, still needs a little work...

Author: /time Magazine | Title: BODY & MIND: Healthy Heels | 10/4/2004 | See Source »

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