Word: essick
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...medley relay, we did a flip-flop with a couple of swimmers," Harvard coach Ray Essick said yesterday. For Harvard, George Keim swam the butterfly portion instead of Hess Ynetma and Wes Raffel was the anchorman in place of Keim...
...really encouraging part was that we swam three freshmen and a sophomore in the race and we swam only .4 seconds off of our best time this year," Essick said...
Despite Yale's 6-4 overall record, Crimson coach Ray Essick is aware of Yale's potential. "If they make a major preparation for the meet, including shaving, every race will be tight," he said yesterday...
...Essick is wary because "shaving down" is a swimming strategy that can significantly lower times. It psychologically drains a team, however, because it demands a total effort. It is used most effectively only once in a season, when the team needs a peak performance...
...know, when you compare times, we should be favored," Essick said in a mild understatement. "But until we get to the Eastern Championships, I'll be running scared...