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Research generally suggests that seven to eight hours sleep a night is optimal for adults. Eguchi says his study underscores the special need for elderly, hyptertensive patients to get a good night's sleep. "It's a very important issue in their health," Eguchi says, adding that still more studies need to be done to differentiate between "good" and "bad" sleep. The participants in his study recorded the duration of sleep, but not the quality - for instance, whether they experienced disturbances or nocturnia, the medical term for the need to get up and urinate at night, a common condition among...

Author: /time Magazine | Title: Too Little Sleep Adds to Risks of Hypertension | 11/12/2008 | See Source »

...need for universal health insurance and a more aggressive global-warming policy." Instead of continuing to push, Klein came off as merely pulling the Obama wagon toward the presidential finish line. Please, Mr. Klein, we finally have in Obama the grownup we've been missing for the past eight years. Grill him like one! My stomach simply can't take being force-fed any more leadership that is, shall we say, half-baked. Kelly McLaughlin, NEW HAVEN, CONN...

Author: /time Magazine | Title: Battling Election Day Glitches | 11/12/2008 | See Source »

...Nichols emphatically finished the ensuing penalty kick into the upper left corner. The golden goal ended the game and gave Harvard its first Ivy League title since 1999. The Crimson has been on a tear over the past month, and Hagner is a major reason why. In its last eight games, Harvard is 7-0-1, and all of Hagner’s 13 points have come during this stretch. The junior also recorded an impressive five-game goal-scoring streak in October. “I think over the course of the season, my role as a forward...

Author: By Jake I. Fisher, CRIMSON STAFF WRITER | Title: ATHLETE OF THE WEEK: Hagner Sparks Offensive Attack in Win | 11/12/2008 | See Source »

...superficial miscues overblown to some extent by the media. But Palin also showed a shocking lack of fundamental awareness on a number of important national and international issues. From her much-derided Katie Couric interview to her unfamiliarity with the Bush Doctrine that has governed our foreign policy for eight years, over just a few weeks she accumulated gaffe after gaffe...

Author: By Claire M. Guehenno | Title: Forgetting Sarah Palin | 11/12/2008 | See Source »

...been treated to a series of gaffes—missed extra points, fumbled returns, a snap over the punter’s head, a blocked punt against Lehigh (the Crimson actually blocked one in the same game), and a punt return TD—all within the first eight games. And, for the moment, no one has stepped up to fill the role of playmaker.“What we need from a returns standpoint, we need someone to really jump out and identify themselves as…a real threat as a returner,” Murphy said.In...

Author: By Brad Hinshelwood, CRIMSON STAFF WRITER | Title: Special Teams Plague Harvard | 11/12/2008 | See Source »

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