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For some people, trying to moderate bad habits is not achievable or takes more effort than abstaining altogether - as the philosopher St. Augustine put it, "Complete abstinence is easier than perfect moderation." Recognizing this by trying and failing can also be a critical step toward behavior change.
Social support is critical to changing all kinds of behavior. Good friends can not only help you through slip-ups but also help keep your New Year's resolutions from taking over your life. Rather than obsessing about what you shouldn't be doing, think about things you should, experts...
"We will continue to use every element of our national power to disrupt, dismantle and defeat the violent extremists who threaten us," the President said. "It's absolutely critical that we learn from this incident and take the necessary measures to prevent future acts of terrorism." He also noted, "We...
What prompted the crowd to begin chanting was not clear. Perhaps the numbers had reached critical mass, perhaps a realization had crystalized that we were here for a reason.
This ability to dominate in many respects of the game will be crucial in Ivy League play, where the lack of a postseason tournament makes each league contest critical. For its part, Harvard proved last season that it could play with anybody, defeating Boston College and Cornell, but its inability...