Word: breathing
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...always scared silly of being pinned down by my brothers. Their warm breath on my face was agonizing. It meant defeat and it meant facing the consequences for my name-calling or egg-throwing. Lately I've had the same fear. Cleaning my room and recycling paper is like trying to squirm from out of my brothers' grip. Because I feel their breath and it's steamy and uncomfortable...
...fear a cease-fire?"). But the most moving moment came when he caught himself describing the low allied casualty rate as "miraculous." Then his emotions briefly stumbled over his eloquence. "It will never be ra . . . miraculous to the families of those people," and here he drew in a taut breath, "but it is miraculous." He was the grieving father to every lost allied soul...
...Come into the breath. I want you to be very aware of where that breath...
Seated on the floor, her back very straight, her legs crossed, she is attentive. "Continue stretching and recharging. Find the rhythm of your breath." Deep sighs engulf the room...
...they sit crosslegged, eyes closed, arms rested on their knees, palms open, a soothing voice offers guidance: "The arms are open. Imagine the infinite space and time and light which are held there. The belly is soft and open and expansive. As you continue, notice what happens to the breath. And then just sit and allow the breath to flow. Let it feel blissful and free, like a wave...