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Just as there is no universal formula for treating the psychological conditions that plague us - depression, anxiety, stress - there's no one-size-fits-all trick to boosting happiness. In her recent book, The How of Happiness, Lyubomirsky aims to help joy-seekers find activities that are their best personal match. But for those who are better suited to technology than book-reading, she's just unveiled another tool, which is perhaps the ultimate sign that positive psychology has come of age: the "Live Happy" iPhone application, available free on iTunes...

Author: /time Magazine | Title: The Science of Happiness Turns 10. What Has It Taught? | 7/8/2009 | See Source »

...some people, simple navigation can feel like trying to exit a maze. University of Waterloo (Canada) psychology professor Colin Ellard compared the navigation habits of animals and humans in his July-released book, You Are Here: Why We Can Find Our Way to the Moon but Get Lost in the Mall (Sold as Where Am I? in Canada.) He talked to TIME about how mental maps fail us, the importance of understanding physical space and why a bigger home won't necessarily make you happy...

Author: /time Magazine | Title: Why We Get Lost | 7/8/2009 | See Source »

What sparked the idea for your book? It really began with the animal research that I was doing in my lab. The animals I worked with were doing a tremendously good job of finding their way and using landmarks. At some point, my students and I had the idea of trying to do some similar experiments with human beings. Compared to any animal that I've ever studied or read about, I would say that the average urban person kind of wanders around in a semi-lost state. In traditional way-finding cultures like the Inuit in the Arctic...

Author: /time Magazine | Title: Why We Get Lost | 7/8/2009 | See Source »

...publication of the 1995 memoir revived the debate over his role in the war. McNamara admitted in his book that the U.S. government had never answered key questions that drove its war policy, such as whether the fall of Vietnam would lead to a communist Southeast Asia and if such an occurrence would really have posed a grave threat to the West. "It seems beyond understanding, incredible, that we did not force ourselves to confront such issues head-on," he wrote. He said he wanted to help prevent the country from making similar mistakes in the future and that...

Author: /time Magazine | Title: Robert McNamara Dies: No Escape from Vietnam | 7/6/2009 | See Source »

...brink of being taken to court in violation of appointment statutes," says senator Hollis French, an Anchorage Democrat. "All because she was trying to rebuke Beth, who during the campaign said one or two things that weren't ingratiating to the governor." (Read "Palin Bow-Out: Boon to Her Book Sales...

Author: /time Magazine | Title: Why Sarah Palin Quit: The Five Best Explanations | 7/6/2009 | See Source »

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