Word: avoidance
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...water or a sports drink two hours before exercise and then downing more at regular intervals during exercise. At all times, drink enough so that your urine is light in color. Try putting pitchers of water in every room and eating watery foods like watermelon, cucumbers and Popsicles. Avoid caffeine and alcohol (they are diuretics), and if you're on diuretics or a low-sodium diet, ask your doctor whether you should adjust your diet during hotter seasons...
TIME: Looking back, would you have done some different, to avoid a showdown with the Mahdi Army, or was that always going to happen...
...AVOID TRANS-FATTY ACIDS AND PARTLY HYDROGENATED FATS ("BAD FATS"). They increase the shelf life of food products but decrease the shelf life of people who eat them...
...Charles, who died last week at 73, was born with the last name Robinson but dropped it to avoid being confused with the boxer Sugar Ray Robinson. The two had a lot in common--Charles had taken as many hits in life as any pugilist. According to Jet magazine, Ray's mother told him, before she died when he was 15, "You might not be able to do things like a person who can see. But there are always two ways to do everything. You've just got to find the other...
...Registered Traveler program, which will start at five airports, beginning in Minneapolis--St. Paul and then in other cities, including Los Angeles and Houston. A sort of fast track for frequent flyers, the program aims to let approved passengers use less crowded lanes to the security checkpoints and possibly avoid such routine security measures as removing their shoes and coats. To gain that privilege, passengers must submit to an extensive background check, including searches of commercial and government databases. After being approved and paying a small annual fee (yet to be determined), they would be issued a card--containing...