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...that frontal, concentration-oriented area of the brain. It's what samurais and kamikaze pilots are trained to do and what Phil Jackson preaches: to learn to be totally aware of the moment. "Meditation is like gasoline," says Robert Thurman, director of the Tibet House (and father of actress Uma Thurman). "In Asia meditation was a sort of a natural tool anyone could use. We should detach it from just being Buddhist...
...meditation does more than reduce stress, bring harmony and increase focus. As the Beatles demonstrated in 1968 when they visited the Maharishi Mahesh Yogi in his Himalayan ashram (they had met him in London in 1967), it can also give you much needed gravitas. Actress Heather Graham started meditating at the suggestion of director David Lynch, another Maharishi student, 12 years ago on the set of his studiously bizarre Twin Peaks TV series. "It's easy to spend a lot of time worrying and obsessing, but meditation puts me in a blissful place," says Graham, who typically meditates...
...Corrections Our story on rock-music pioneer Phil Spector and the shooting death of B-movie actress Lana Clarkson [Feb. 17] said Spector had been charged with murder. Although Spector was arrested as part of a murder investigation, he was not formally charged with any crime...
More than 20 Harvard alums were nominated for Emmy Awards, including Stockard Channing ’65 in the supporting actress in a drama category for her role on “The West Wing” and Conan O’Brien ’85 in the comedy writing category for his late-night talk show...
...Escape Is Not Over (1989) By: Choi Un Hee and Shin Sang Ok, a South Korean actress and director, respectively, kidnapped by Kim in 1978 Dirt: The height-challenged leader refers to himself as "small as a midget's turd...