Word: proteins
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...Forgive our skepticism, as these aren't snickerdoodles or chocolate-chip cookies but rather protein- and nutrient-packed biscuits that stretch the definition of cookie. The cookie-meal plan has actually been around since 1975, but the quest for the magic diet solution goes back much further. There's a (possibly apocryphal) story that after becoming too fat to ride his horse, William the Conqueror devised an alcohol-only diet in 1087. The monarch didn't grow thinner; instead, he died later that year after falling from his beleaguered steed, leaving his subjects to struggle with finding a coffin...
...bizarre early history of planned weight loss makes recent fad diets seem enlightened by comparison. The Atkins diet, a modern-day Banting plan that has eaters eschew carbs in favor of protein-rich meals, was written in 1972 and became in later years a weight-loss plan favored by millions. (Critics say it can also cause high cholesterol and bad breath.) Its success spawned imitators like the popular South Beach diet, a more lenient version that invokes the same low-sugar principle. But other modern diets remain pretty far-fetched. One example is the cabbage-soup diet, which promises that...
...tall shop. "I was a size-20 neck. I was mortified. I was like Alex the Neck," he says. In 18 months, he went from 270 lb. to 190 lb., which is below his high school weight. His new rules include starting the morning with a protein shake, having only three meals a day and never eating after...
...study involving more than 76,000 men seemed to make the case for watchful waiting. About half of the study volunteers were randomly assigned to the screening group, getting either a manual exam or a prostate-specific antigen test each year; the latter test measures blood levels of a protein associated with prostate cancer. The other study participants received no screening guidance and were left to decide on their own whether they would get a yearly test. At the seven-year mark, 50 men had died from prostate cancer in the screening group, and 44 had died in the usual...
...researchers, working separately, homed in on three genes linked to the late-onset form of the disease, the type that hits people in their 60s or later and accounts for 90% of Alzheimer's cases in the U.S. Two of the genes are known to interact with the amyloid-protein plaques that build up in the brain of Alzheimer's patients and eventually cause nerve-cell death and cognitive problems. The third affects the junction of nerve cells, where various neurochemicals work to relay signals from one nerve cell to another. It's not clear yet exactly how the genes...