Word: overdoing
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Cash may be king right now, but don't overdo it. If you normally keep 10% of your portfolio in cash, consider going to 15%. Cash rarely returns more than stocks and bonds do over the long...
...have to drastically change your life overnight," she says. "People make resolutions, especially at New Year's. They last two weeks." The enthusiasm may be well intentioned, but the plan is usually not well executed. "They get excited. 'I'm going to the gym!'" she says. "Then they totally overdo it. They are exhausted and sore, and that...
...diet did not significantly reduce breast cancer, colorectal cancer or heart disease. But low-fat advocates say the study didn't distinguish between good fats such as those in olive oil and oily fish and bad ones in meat and dairy products. LOVE YOUR GREENGROCER You can't overdo fruit and veg. Eating more than the usual recommendation of five servings a day cuts the risk of stroke by 26%, according to a London team that analyzed eight other studies. People who ate three to five servings a day had an 11% lower stroke risk. The bad news: average fruit...
...What about the person who is exercising, exercising, exercising. Can people overdo...
Part of the problem, doctors say, is that children are specializing in sports at a younger age. Then they simply overdo it, playing in three or four soccer leagues instead of just one, for example, or stressing the same parts of the body year round with very similar sports--like swimming, water polo and volleyball...