Word: hammer
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...kept telling him to trust the process, stay calm, and try to pick up one thing every day,” she says. “[I told him] by the end, you’re going to be in good shape...[and] that the weight and hammer would help his athleticism in the other events, because there’s a lot of crossover...
...weight and hammer throws are now his favorite events—the major difference being that the hammer is thrown outdoors, the weight indoors...
...qualified for the IC4A Outdoor Track and Field Championship in all three heavy throw events (the shotput, discus, and hammer throw), a rare feat considering most competitors don’t do all three at once...
...want to keep training, to see where this hammer thing takes me,” he says. “I want to play it out, see what kind of gains I can make...hopefully I’ll be able to volunteer at our program, just try to stay involved...
...hammer me, but I can't call you out on it?" - In response to criticism that he read slanderous, profane Facebook comments aloud to the students who wrote them (The Metro West Daily News...