Word: frequently
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...best way to stay on course is frequent self-monitoring; use as many behavior-modification tools, support groups and programs as you can. In October, Hester and colleagues published a randomized controlled trial in the Journal of Substance Abuse Treatment comparing heavy drinkers who used MM's website to help them quit with those who used the MM site plus another online tool that teaches behavior-control tactics and helps chart drinking. While both groups significantly reduced their drinking and alcohol-related problems, the group that used the additional tool had more days abstinent and drank less when they drank...
Watching Up in the Air, moviegoers are likely to be impressed by the obsession of Ryan Bingham (played by George Clooney) to reach 10 million frequent flyer miles. It is easy to fantasize about the perks that status might bring: front-of-the-line access, voyages to remote beaches at the price of nothing, expensive wines, surprise treats.... But before you stuff some shirts into a carry-on and prepare to brave the skies as Bingham does in the film, be aware that the glories of becoming an American Airlines 10 million miler have been given a little movie-magic...
...smile to my face wasn't so much what I drank and what I ate. I think it was when I landed and realized I've been able to enrich my life with business travel. It was more a happy thought than anything else." (See an iPhone app for frequent flyers...
...demolished neighborhood. As China's economy has boomed, cities have undergone rapid transformation. Old neighborhoods are torn down and rebuilt with remarkable speed. And while some homeowners come away with substantial compensation and improved accommodations when their former residences are demolished, complaints of underpayment or outright corruption are frequent. Official investigations have uncovered more than 1 million incidents of illegal land takeovers in the first half of this decade...
...Nachtwey, a homeless woman who hung out at the Pit, was stabbed to death and thrown in the Charles by a gang-like organization from Boston that had recently begun to frequent...