Word: dieting
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Which points to another problem: the fat-free diet. It's difficult to maintain and, over the long term, nutritionally unsound; humans need fat to survive. "People don't lose any more weight on a low-fat diet than they do on a high-fat one," says David Ludwig, director of the obesity program at Children's Hospital Boston...
...obesity programs in Chicago-area hospitals. Students are served three perfectly proportioned meals a day and are asked to note everything they eat in a journal. Calorie and fat counts are displayed on a whiteboard in Wellspring's cafeteria, making it easy for kids to copy them down. The diet, which allows for unlimited access to fruits and vegetables, works out to about 1,300 calories per day and results in 1 to 5 lb. of weight loss a week, depending on the student. Wellspring claims its students lose an average of 25% of their starting weight and 70% maintain...
When he stayed on the diet, Fahl lost an average of 4 lb. per week. But he found himself cheating whenever he could. While visiting his brother off campus one weekend, he went to Taco Bell and ate "almost everything" on the menu. At another outing to a restaurant, he ordered pie. Over Christmas break, he managed to lose weight, but only because his mother kept him on the program. When he returned to campus in January, he mysteriously started gaining. His therapist wonders whether he didn't smuggle in some candy. (See pictures of what makes you eat more...
After they leave Wellspring, students remain in contact with their therapists for six months to help them readjust to the real world. They have been spoon-fed diet-friendly meals for so long that they are often unsure how to act at birthday parties and pizza nights...
...school's self-reported 70% success rate is based on voluntary follow-up assessments with former students, most of whom agree to participate. A rate that high is almost unheard-of in the diet world. Only 7% of dieters finish Jenny Craig's one-year program, while Weight Watchers counts people who stay even a few pounds under their starting weight as a triumph. But these programs lack the comprehensive approach of Wellspring. Research indicates that therapy-based obesity treatment can be three times as effective as traditional diet-and-exercise models. But how many people...