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...that the disruption of sleep (that includes standing in front of the fridge eating chicken at 2 a.m.) may have something to do with weight gain in humans. Studies of night-shift workers like nurses and factory workers indicate they are at higher risk for being overweight than their daylight counterparts, partly due to poor sleep routines and partly because of their tendency to eat heavy meals late at night, says Aronne. Other studies show that people who get a full eight hours of sleep at night tend to be thinner than those who get less, while numerous epidemiological studies...

Author: /time Magazine | Title: Midnight Snacks: More Fattening Than You Feared? | 9/5/2009 | See Source »

...would finally commit the U.S. to real carbon reductions. But under the new law - if it passes - U.S. emissions would fall only 13% from 1990 levels by 2020. The European Union, meanwhile, has pledged to make cuts of 20% from 1990 levels by 2020, meaning there is still considerable daylight between what seems politically feasible in the U.S. and E.U. And while governments at last month's G-8 meeting pledged to keep the global-temperature increase from climate change to 3.6°F (2°C) or less, that would require emissions cuts from developed nations of as much...

Author: /time Magazine | Title: Climate-Summit Agreement Still Far Off | 8/31/2009 | See Source »

Like more than a billion fellow Muslims around the world, Sulley Muntari began the monthlong fasting ritual of Ramadan on Aug. 22. Abstaining from food or drink during daylight hours is challenging enough for the average person, but for the Ghana-born Muntari, a professional soccer player with Italy's Serie A team Inter Milan, running more than six miles per game on an empty stomach might have proved to be too much. In his first match after the start of Ramadan, the midfielder was removed from the game after just half an hour of play...

Author: /time Magazine | Title: Why Do Muslims Fast During Ramadan? | 8/28/2009 | See Source »

...believe that during this month the gates of hell close - meaning the devil is unable to tempt them during a month of discipline, charity and self-control. The objective of the fast, which also prohibits participating in "sensual pleasures" such as smoking, sex and even listening to music during daylight hours, is to diminish believers' dependence on material goods, purify their hearts and establish solidarity with the poor to encourage charitable works during the year. It's as much a period of self-growth as of self-denial: Muhammad reportedly said, "He who does not abandon falsehood in word...

Author: /time Magazine | Title: Why Do Muslims Fast During Ramadan? | 8/28/2009 | See Source »

...fast, while in Iran authorities have shut down restaurants for not closing during the day. Other places have their own unique requirements: when Ramadan falls during the summer months, as it does this year, Muslims living in northern countries face fasting through as many as 19 hours of daylight; Muslim scholars have suggested that worshippers in these climes follow the daylight hours of the nearest Muslim-majority nation...

Author: /time Magazine | Title: Why Do Muslims Fast During Ramadan? | 8/28/2009 | See Source »

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